services
Local
Events
Sign up to attend my local events, which explore different strategies for better balancing work and health.
NOURISHING YOUR BODY ON AND OFF YOUR PLATE
TBD
Setting up a meditation practice
TBD
Unlimited events
for $50/class
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.